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Products > Whole Wheat >>
Ingredients: Whole Wheat Flour, Low Salt, Water Added
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Wholewheat Bread
Nutritional Information
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Servings per package: 8 Serving size:25g
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| Items |
Avg per serving |
Avg qty per 100g |
| Energy |
300KJ 70CAL |
1200KJ 282CAL |
| Protein |
2.8g |
11.2g |
| Fat, total |
0.4g |
1.6g |
| -saturated |
0g |
0.3g |
| -monounsaturated |
0g |
0.3g |
| -polyunsaturated |
0.2g |
1g |
| -trans |
0g |
<0.1g |
| Cholesterol |
Nil |
Nil |
| Carbohydrate |
13g |
53.7g |
| -sugars |
0.5g |
1.9g |
| Dietary Fibre |
1.1g |
4.4g |
| Sodium |
66mg |
264mg |
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Top 4 reasons to enjoy Whole Wheat Bread
1. Whole wheat bread is less refined, and retains more of the naturally-occurring vitamins and minerals than white bread.
2. The word "whole" refers to the fact that all of the grain is used and nothing is lost in the process of making the flour.
3. Whole Wheat Mountain Bread is a good source of dietary fibre.
4. Whole Wheat Mountain Bread has a more brown appearance than other varieties because the flour contains the remains of all of the grain.
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