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Products > Whole Wheat >>
Ingredients: Wholewheat Flour (75%), Wheat Flour, Filtered Water, Iodised Salt (Wheat Flour contains Folate and Thiamin).
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Wholewheat Bread
Nutritional Information
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Servings per package: 8 Serving size:25g
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| Items |
Avg per serving |
Avg qty per 100g |
| Energy |
72 Calories or 300kJ |
287 Calories or 1200kJ |
| Protein |
2.8g |
11.2g |
| Fat, total |
0.4g |
1.6g |
| -saturated |
0.2g |
0.7g |
| -trans |
<0.1g |
<0.1g |
| -polyunsaturated |
0.1g |
0.5g |
| -monounsaturated |
0.1g |
0.4g |
| Cholesterol |
0g |
0g |
| Carbohydrate |
13.4g |
53.7g |
| -sugars |
0.5g |
1.9g |
| Dietary Fibre |
1.1g |
4.3g |
| Sodium |
67.5mg |
270mg |
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Top 4 reasons to enjoy Whole Wheat Bread
1. Whole wheat bread is less refined, and retains more of the naturally-occurring vitamins and minerals than white bread.
2. The word "whole" refers to the fact that all of the grain is used and nothing is lost in the process of making the flour.
3. Whole Wheat Mountain Bread is a good source of dietary fibre.
4. Whole Wheat Mountain Bread has a more brown appearance than other varieties because the flour contains the remains of all of the grain.
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