Ingredients: Wheat Flour, Rye Meal (40%), Filtered Water, Iodised Salt
(Wheat Flour contains Folate and Thiamin)
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Rye Bread
Nutritional Information
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Servings per package: 8 Serving size:25g
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| Items |
Avg per serving |
Avg qty per 100g |
| Energy |
69 Calories or 288kJ |
275 Calories or 1150kJ |
| Protein |
2.6g |
10.4g |
| Fat, total |
0.3g |
1.2g |
| -saturated |
<0.1g |
0.3g |
| -trans |
<0.1g |
<0.1g |
| -polyunsaturated |
0.2g |
0.7g |
| -monounsaturated |
<0.1g |
0.2g |
| Cholesterol |
0g |
0g |
| Carbohydrate |
13.3g |
53.1g |
| -sugars |
0.6g |
2.3g |
| Dietary Fibre |
0.7g |
2.8g |
| Sodium |
102mg |
410mg |
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Top 4 reasons to enjoy Rye Bread
1. Rye bread is a commonly eaten food all over the world, especially in Europe.
2. Rye flour has a lower gluten content than wheat flour contains a higher proportion of soluble fibre than wheat flour.
3. Rye is appreciated for the flavour it brings to wheat flour.
4. Rye is a good source vitamin E, calcium, iron, thiamin, phosphorus, and potassium.
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