Ingredients: Wheat Flour, Rice Flour (40%), Filtered Water, Iodised Salt
(Wheat Flour contains Folate and Thiamin).
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Rice Bread
Nutritional Information
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Servings per package: 8 Serving size:25g
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| Items |
Avg per serving |
Avg qty per 100g |
| Energy |
68 Calories or 285kJ |
272 Calories or 1140kJ |
| Protein |
2.6g |
10.3g |
| Fat, total |
0.3g |
1.3g |
| -saturated |
0.1g |
0.4g |
| -trans |
<0.1g |
<0.1g |
| -polyunsaturated |
0.2g |
0.7g |
| -monounsaturated |
<0.1g |
0.2g |
| Cholesterol |
0g |
0g |
| Carbohydrate |
13.2g |
52.9g |
| -sugars |
0.5g |
2.1g |
| Dietary Fibre |
0.7g |
2.6g |
| Sodium |
100mg |
400mg |
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The top 4 reasons to enjoy Rice Bread
1. Rice is an excellent source of energy. It is rich in carbohydrates, which are broken down into glucose to provide energy for working muscles and fuel for the brain.
2. Rice is low in sugar and fat. It is cholestrol free, contains negligible amounts of salt and has no additives or preservatives. It is suitable to include in a diet for those watching their weight or on cholesterol lowering diets.
3. Rice is a low-sodium food for those with hypertension..
4. The glycaemic index (GI) ranks foods based on their immediate effect on blood sugar levels. Eating low GI foods, such as certain varieties of rice, can lower insulin levels which makes fat easier to burn and less likely to be stored.
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