Recipes > Asian Food > Chicken, beef & prawns nest >>



Tofu and Vegetable Roll

 

Chicken, beef and prawns nest
 
1 pkt of Mountain Bread™, cut into 1cm strips
peanut oil for deep-frying
340gm chicken breast fillets, sliced
125gm lean beef, sliced thinly
500gm uncooked medium prawns
2 cloves garlic, crushed
2 tsp grated fresh ginger
1 medium onion, sliced
1 medium red capsicum, sliced thinly
4 Chinese cabbage leaves, shredded
4 spring onions, sliced
1½ cups bean sprouts
2 tbsp soy sauce
3 tsp hoi sin sauce
2 tsp corn flour
½ cup chicken stock



1  Deep-fry the Mountain Bread™ in hot oil until puffed and browned lightly then drain on absorbent paper.

2  Heat half the oil in a wok or large pan, and stir-fry chicken in batches until browned and tender. Remove from pan and chop chicken roughly.  Add prawns to same pan, stir-fry until just tender, remove.

3  Heat the remaining oil in the same pan. Stir-fry garlic, ginger and onion until onion is just soft.  Return chicken and prawns to the pan with the beef, capsicum, cabbage, spring onion, and sprouts. Stir-fry until combined.

4  Stir in sauces and blended corn flour and stock until mixture boils and thickens. Serve over fried Mountain Bread™ noodles.

 


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